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Jeri Gresham
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Join date: May 2, 2025
Posts (5)
May 6, 2025 ∙ 1 min
Stop, Look, and Listen
STOP, LOOK, and LISTEN This exercise can connect you to your world in a mindful way. STOP what you're doing right now, if it is safe to...
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May 5, 2025 ∙ 1 min
Mindful Moments
Even if life is hectic right now, you can take a few moments to mindfully connect to your current experience. Allow yourself two...
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May 2, 2025 ∙ 2 min
Discover Inner Peace Through Mindfulness Practices
In today's fast-paced world, finding inner peace can seem like a challenge. With the constant demands of work, relationships, and daily...
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